Meet our Team
The coaches behind the Diamond Method — here to help you train safely, confidently, and for the long run.
Ben Basden
Coach
I believe strength is the foundation for living a long, active, and independent life. My passion is helping people build confidence through safe, structured training that improves strength, mobility, and overall health. Whether you're just getting started or looking to stay active for years to come, I'm committed to helping you become stronger and built to last.
JoDeen Brown
Coach
I believe women deserve to feel strong, confident, and capable at every stage of life. I feel called to help women thrive through peri- and post menopause by building strength, confidence, and resilience. I earned my Bachelor's degree in Exercise and Wellness with a minor in Nutrition, am a Certified Personal Trainer, and am finishing my Master's degree in Exercise Science this fall. I believe that strength creates freedom. My mission is to empower every woman to move confidently, age exceptionally, and do more of what she loves.